My Energy Today!
I'm starting to experience more of the benefits of the raw vegan lifestyle. I've seen slight results from it but only until recently have I totally been for the most part raw. I haven't eaten any junk food since that day I cried out in major desperation after I binged at the Chinese buffet restaurant. That night I totally feared the punishment of God from my disobedience and I knew that I couldn't play around with this issue any more. I had to do something radical and released my secret to my small group that I was apart of when I lived in Oklahoma. After that day, I feel so much free and I'm not quite in the bondage as I used to be in. I have the fear of God in that area of my life back and He is helping every step of the way in resisting my temptations. I'm not totally free yet because some of my mentality about I how I think about food is screwed up but I'm getting better every day. I'm not where I need to be but thank God I'm not where I used to be! -Joyce Meyer
Most people would say that if you eat a diet of just raw fruit and vegetable and some nuts and seed that you won't get enough protein and that you would be weak. I'm not weak and I haven't noticed any loss of muscle at all. If anything, it is bigger and harder than what they used to be when I focused on eating a lot of protein. I'm still lifting about the same weight as I use to but the difference is that I have to rest less in between sets and I recover faster. Talk about raw power.... I'm starting to lose some of the weight finally and I'm beginning to see the definition of the muscles in my body again. It's a wonderful feeling to see my body unfold into an even more beautiful and healthy piece of art, all due to the precious loving help from my Lord Jesus.
After researching and reading about other peoples experiences in the raw food lifestyle, I realized that I was complicating things too much. Since it was something I was unused to, I got caught up in all the "rules" and it was stealing my joy and I wasn't seeing any results. Now, I am being more aware of what my body is telling me to eat and when to eat and am more aware of the symptoms of eating the wrong things that are fit for my body . The secret I knew about all along and have put in to practice before in my life many times and it's the advice I have been given many different people when they asked me how to lose weight. But for some reason, I let myself get out of balance and was hard on myself for not following the "rules". I think I was so hard on myself because I wanted to do my best because I wanted to make God proud of me because I felt like this is His will for me to do but I lost touch with myself and the natural hygiene principles of the raw lifestyle. In the process, I was condemning myself.
Also, after reading about other peoples experiences, I have come to the conclusion that the funk I was going through the last couple weeks was my body detoxing it's self. That explains my sour mood and crankiness, my extreme tiredness, the head cold, the puffiness and everything else that was going on. The symptoms were making it terribly hard for me to want to be a raw vegan.
On one more joyful note, exactly a month from now, I'm flying home to Oklahoma to visit my family and friends! Every day I get more excited about it. I miss everyone so much!
God is so awesome! I can't even fathom His beauty!!!
Some web pages about Natural Hygiene:
http://www.livingnutrition.com/articles/art-1.html
http://www.chrysalisyog.homestead.com/nhinfo.html
http://www.falconblanco.com/health/alimentation/naturalhyg.htm
http://www.naturalhygienesociety.org/present.html

